How the Smallest Things Can Change Your Soul

Turkey Happy Thnks FB timeline 2015

Thanksgiving we are reminded to count and cherish our blessings. Years ago, many people were starting to post about “Gratitude” and how the smallest things could completely change one’s inner soul and almost “attract” more blessings. I,for one felt that I was quite grateful and all this noise over being thankful for the smallest things, was way over done.

Many moments etched their memories on my soul over the years. As with any beautiful carving, it is usually through pain, sweat and perseverance that base materials become works of art. People have disappointed me, and I have experienced loss in many ways, most recently with my mom leaving this world. Someone told me once that if I wanted a better outlook (and not to let the darker, creepier moments fill my reality); I should make a list of all the things I am grateful for in my life. I thought this was nuts! I write down a few dumb words on paper and presto I am cured! (Really?)

Grattitude Changes Attitude2

I continually pushed the thought of a list of things as a fix for my saddened inner being, right out of my mind. Until one day, when I was particularly down, I thought I would give it a try. It seemed way too easy. The first words on the list were things like grateful for peace in my country and that I had I a job, and that my children had groceries. Then I thought maybe I was to look a little deeper. Nah, a quick list was supposed to fix everything, I tucked my notepad back into my night table and turned out my light.

Next morning, everything seemed the same. Except instead of trying to forget that list I kept thinking about what it really meant. Having a million things in my head (and being a little ADHD) the depth of the promised cure somehow eluded me. I was now fixated on “the list” and very discouraged that my dark, inner self, was still in full blossom.

Then I came across a quote on Facebook that read:

What if you woke up tomorrow with only what you had thanked God for today….?
(Author Unknown)

 

That hit me like a ton of bricks. Now I understood. I was taken everything I had for granted and whining and complaining about my life whenever I encountered some hurdles.

So I began another list that night, and it was at least a page long. I drifted off to sleep and then woke up again and added more. Before daylight, I had three whole pages as I pretended that if I had not noted a thanks for something, it would surely be missing from my life by sunrise. When I reread the pages, I kept remembering other things that should be grateful for as I did not want to lose any of those either.

The following night, I began my newly formed gratitude ritual with reading the pages that I was collecting in my night table drawer and then adding what I did not want to leave my life at sunrise the next morning. I was amazed how extremely blessed I am and continue to be.

So yes, that crazy list started something. It made me aware of what I take for granted all the time. The items I am grateful for is (beyond the huge blessing of nine, beautiful and healthy kids, family and friends) everyday type stuff are like being happy there is still enough hot water left for my bath, or a little bird sitting on my fence.

If one can focus on all that is good and is a blessing, regardless of how small or how previously it was taken for granted, then all the bumps in life are much easier. Thanksgiving is a day to reflect with deep gratitude for all the blessings I have in my life. Ones that I would dearly miss should I wake up tomorrow without them.

Happy Thanksgiving to all my Canadian followers!

GGG (Grateful Garden Goat)cdn happy thanksgiving NEW CORRECT1 FB